Visual 0 to 1500 🏊

When I started running, I loved Tom Benninger’s Visual C25K graphic, a diagram of how the “Couch to 5K” training plan is structured. (You can read more about it in my report of running my first marathon.)

So when I took up swimming earlier this month, I wanted a similar visual for the popular Zero to 1650 training plan. Couldn’t find one, so I made one myself! I also adapted the plan to metric units, I find the original a bit confusing there. I’m now in week four of this plan, and it’s been fun!

You can find a web version at 0to1500.blinry.org. Here’s a screenshot for easy printing:

Comments?

Send a message to @blinry@chaos.social or drop me a mail at mail@blinry.org.